THERE’S SOMETHING FOR EVERYONE!

Join DC Front Runners for a memorable weekend of running, walking, socializing and fun—our annual Spring Fling! This year’s Spring Fling weekend (May 15-17) coincides with the annual Capitol Hill Classic 10K race. Members, visitors and newcomers are welcome!


Want more information? Contact: info@dcfrontrunners.org.

Want to become a member? JOIN NOW!

Download your Spring Fling flyer HERE!




Spring Fling Happy Hour - Friday, May 15 @ Nellie’s

Come to Nellie’s—DC’s GLBT sports bar (900 U St NW)—at 6:30 PM to kick off the Spring Fling weekend with your fellow Front Runners!  Meet us on the roof deck. Newcomers and members are welcome!

Newcomers, Women & Members Fun Run/Walk - Saturday, May 16 @ Union Station

Join us for a great fun walk/run along the National Mall in our beautiful capital city on Saturday, May 16. Walkers meet at 9:30 AM and runners meet at 10 AM for a 3, 4 or 6 mile run. Meet us at the plaza directly in front of Union Station. Afterwards, we will grab a bite to eat and socialize. It’s also our Third Saturday Women’s run/walk. If you’ve wanted to check out our club, here’s the perfect opportunity to run or walk with us!

Spring Fling Dinner - Saturday, May 16 @ Dupont Italian Kitchen, 1637 17th St NW

UPDATE: SPRING FLING DINNER HAS SOLD OUT! E-mail Larry at treasurer@dcfrontrunners.org to sign up for waiting list.  Need to carbo-load before the big race? All are welcome to our traditional Pre-Race Pasta Dinner at the Dupont Italian Kitchen (DIK) at 17/R St NW.  Meet at 5:30 PM on Saturday, May 16. Cost is $20 per person.

U.S. Capitol Guided Tour - Saturday, May 16 @ U.S. Capitol Visitor’s Center

UPDATE: TOUR HAS REACHED CAPACITY.  E-mail Marcel at webmaster@dcfrontrunners.org to sign up for waiting list! Speaking of our capital city, join your fellow Front Runners on a guided tour of the U.S. Capitol! The formal tour begins promptly at 2:00 PM; you should arrive early to check out the exhibits in the new Capitol Visitor’s Center on your own.

Capitol Hill Classic 10K - Sunday, May 17 @ Stanton Park, 5th and C Streets NE

The Capitol Hill Classic is one of our most popular circuit races. DCFRs will again staff the water station at 5th and East Capitol St.  Whether you’re running or watering – come out for this great race. The race begins at 8:30 AM.  All runners and water stop volunteers should come to the group photo that will be taken at the Nathanael Greene statue in Stanton Park after the race and right before the brunch!

Spring Fling 2009

Post-Race Sunday Brunch - Sunday, May 17 @ 626 D Street SE

All club members and out-of-town Front Runners are invited to the Capitol Hill home of DCFR Ron Tomasso (a few blocks from the finish line) for our Spring Fling post-race brunch. The festivities will start around 10 AM.



To join our race team, enter the team name "DC Front Runners" when registering.

To volunteer for the water stop, please send your name and contact info to walkers@dcfrontrunners.org

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